The heart and solar plexus chakras are two important energy centers in the body that can benefit from the healing properties of crystals. The heart chakra is located in the center of the chest and governs love, relationships, compassion, and acceptance. The solar plexus chakra is located above the naval and governs confidence, willpower, and self-esteem. Keeping these chakras balanced promotes emotional stability, self-love, and empowerment. Crystals can help unblock, align, and cleanse these chakras when placed directly on the body. Here are 10 powerful crystals and how to use them for the heart and solar plexus chakras.
Heart Chakra Crystals
Turquoise
With its striking blue-green color, turquoise is strongly connected to the heart chakra. It promotes inner peace, calms the mind, and restores depleted energy. To use turquoise for the heart chakra, wear it as jewelry over the heart or place a tumbled stone directly on the heart center during meditation. Turquoise strengthens empathy, sensitivity, and positive thinking. It brings wisdom to relationships and helps you speak your truth gently and compassionately.
Malachite
Malachite is a rich green stone that absorbs negative energy and old emotions from the heart chakra. It clears out hurt, betrayal, and dysfunctional patterns, making room for new loving relationships. Malachite also enhances emotional resilience. For the heart chakra, lie down and place a tumbled malachite stone over the heart center. Breathe deeply and visualize the stone drawing out toxic energy as you exhale. Malachite transforms heartbreak and grief into wholeness and healing.
Peridot
Lime green peridot energizes the heart, sharpening the mind and boosting vitality. It's an excellent crystal for heart chakra healing because it removes blockages and repairs damage from heartbreak or loss. Peridot frees you from patterns of guilt, fear or jealousy in relationships. Wear peridot jewelry over the heart chakra or use a tumbled stone in quiet meditation. Peridot helps you relinquish hurt so you can move forward in relationships from a clean slate.
Green Aventurine
Green aventurine is known as the "stone of opportunity" and carries uplifting heart chakra energy. It brings freshness and zest back to your relationships or career. If you've been stuck in loops of disappointment, green aventurine gives you a new positive outlook. Place green aventurine over the heart center during chakra meditation. Visualize green light flooding the heart as you inhale. Say affirmations for self-love as you exhale. Green aventurine revitalizes the heart after extended periods of stress, grief or heartbreak.
Green Tourmaline
Green tourmaline is a powerful heart chakra cleanser and activator. It strengthens the heart physically, emotionally, and spiritually. The vibrant green rays charge the heart with renewing energy. Green tourmaline also enhances compassion, tenderness, and platonic or romantic love. Place a tumbled green tourmaline stone over the heart chakra as you lay down to sleep. Let it work its magic overnight. When you wake up, the heart will feel more balanced, hopeful, and alive. Repeat as needed for ongoing heart chakra renewal.
Solar Plexus Chakra Crystals
Citrine
Citrine, known as the "merchant's stone", activates the solar plexus and attracts abundance. Its bright yellow hue infuses the solar plexus with optimism, confidence, and mental clarity. Citrine dispels irrational fears or feelings of inadequacy. It paves the way for you to pursue your goals and actualize your dreams. Wear citrine jewelry over the solar plexus or place tumble stones on the chakra during meditation to activate it. Citrine is ideal for artists, entrepreneurs, or anyone needing extra motivation.
Tiger's Eye
Tiger's eye boosts courage, willpower, and motivation by activating the solar plexus. Its shimmering appearance resembles the eye of a tiger, attuning you to your inner power. Use tiger's eye when you need to overcome fear or self-doubt. The dynamic energy gets you moving forward toward your aspirations. Charge up the solar plexus by holding a tiger's eye stone as you visualize yourself boldly achieving your goals. Let the tiger's fearless spirit fill you with vitality through the sunny solar plexus chakra.
Yellow Topaz
Yellow topaz brings prosperity and abundance through solar plexus activation. It provides an energetic boost to your manifesting powers so you can draw money, resources, or whatever you need. Yellow topaz dispels doubts, fears, or feelings of powerlessness that may be sabotaging the flow of abundance. Lie down and place yellow topaz over the solar plexus chakra, the energy center of personal power. Take some deep breaths and see yourself as capable and worthy to receive good fortune. Carry a yellow topaz stone or wear topaz jewelry when you need extra solar plexus vibes.
Rutilated Quartz
Rutilated quartz is clear quartz with gold Rutile strands running through it. This energizing solar plexus stone integrates mind and emotions. Rutile's fiery energy excites the solar plexus, removing stuck emotions, beliefs, and patterns that hamper your personal power. At the same time, clear quartz amplifies intention and action toward your goals. Meditate with a rutilated quartz crystal on the solar plexus when you feel discouraged or demotivated. It will get energy humming through your power center once more.
Golden Calcite
Calcite amplifies energy, and golden calcite energizes the solar plexus. Calcite dissolves blockages, clears stagnant emotions, and elevates mood. Golden calcite specifically targets the solar plexus with its vibrant golden hues. Use this crystal when you need a burst of motivation to get out of a rut. It breaks down self-limiting thoughts and beliefs standing in your way. Place golden calcite stones over the solar plexus chakra and feel it filling you back up with solar power. Calcite increases your capacity for optimism, joy, and success.
Using Crystals for Chakra Healing
Now that you're familiar with these 10 heart and solar plexus crystals, give them a try! Here are some chakra crystal healing tips:
- Choose crystals intuitively that call to you or match a mood you wish to cultivate
- Cleanse stones regularly by placing outdoors, ringing a singing bowl over them, or passing through sage or incense smoke
- Pair crystals with affirmations or mantras to magnify intentions
- Combine crystal placement with chakra meditation, yoga, Reiki, or other energy healing practices
- Wear heart and solar plexus crystals as jewelry, place in pockets or bags, or display in sacred spaces
Trust your intuition to pick the right crystals for your needs in the present moment. Experiment with different combinations and methods. Keep crystals cleansed and radiating positive vibrations. Use them consciously and let these magical stones awaken your heart and solar plexus power. You'll feel more loving, confident, and spirited as you go about your days with a balanced heart and solar plexus chakra.
