Howlite is a calcium borosilicate hydroxide mineral that was discovered near Windsor, Nova Scotia in 1868. It was named after Henry How, the geologist who first found it. Howlite is white with fine grey or black marbling lines running through it which resemble cauliflower florets. The veining in howlite is often dyed various hues such as blue, green, pink or red to simulate the appearance of turquoise or other stones. Natural undyed howlite is quite rare.
Howlite is formed in nodules and marine sedimentary deposits from the evaporation of saline lake waters. It has a porous, cavernous structure and a Mohs hardness of 3.5, making it fairly soft and easy to carve. Howlite is often confused with white turquoise due to its similar veining.
Metaphysical Meaning of Howlite
In crystal healing, howlite is known as the "stone of awareness". It helps bring calm and relaxation during times of mental distress, anger or anxiousness. Howlite encourages being aware of your emotions and expressing them in a healthy manner. It also promotes insightful thinking, creativity and self-expression.
Howlite's connection to the crown chakra stimulates positive thinking, opens the mind and clears away confusion. It's a great stone to use during meditation as it decreases interruptive thoughts and allows you to reach a deeper state of concentration. The soothing energies of howlite bring mental clarity and help release negative emotions such as resentment, jealousy and attachment.
Healing Properties and Benefits of Howlite
Howlite has many therapeutic benefits in crystal healing including:
- Reducing Stress & Anxiety: The calming vibration of howlite decreases stress-related ailments. Placing a howlite stone on your chest or holding it during meditation induces deep relaxation. Howlite dispels anger and cools hot tempers.
- Aiding Sleep: Howlite promotes restful and uninterrupted sleep when placed by your bedside. It calms an overactive mind and relaxes the body into a state conducive for sleep. Howlite can also alleviate night terrors in children.
- Boosting Creativity: The high vibrational energy of howlite stimulates creativity and self-expression. Writers, artists and musicians may benefit from carrying howlite for a creative spark.
- Increasing Focus: Howlite enhances concentration and allows you to focus on the task at hand. It's grounding energy helps counteract distracting thoughts during study or work.
- Strengthening Bones & Teeth: Howlite contains calcium, phosphorus, boron and other minerals essential for maintaining healthy bones and teeth. Howlite elixir can aid in the absorption of calcium in the body.
- Detoxification: Howlite aids in the absorption of calcium, an essential mineral for detoxification. It also helps purify and cleanse the body of toxic energies.
Howlite and Chakras
In crystal healing, howlite is strongly connected to the crown chakra which governs our connection to the divine. By stimulating the crown, howlite opens channels to receive wisdom and connect to your higher self.
Howlite also resonates with the higher chakras, helping to clear blockages and align them with the crown chakra. Its vibration is gentle yet powerful in bringing harmony between the physical body and spiritual realm.
Ways to Use Howlite
There are many ways to use howlite to harness its healing energy:
- Place howlite stones around your home or office bring tranquility to the environment.
- Wear howlite jewelry such as a pendant over the heart or earrings to relieve stress on-the-go.
- Hold a tumbled howlite stone during meditation to calm the mind.
- Do grounding exercises while holding howlite in your hands.
- Make howlite gem elixir to ingest its mineral benefits.
- Use howlite massage wands to release muscular tension.
- Carry a howlite worry stone in your pocket to ease anxiety.
Howlite is a lovely stone that inspires calm, creativity and connection. With its beautiful white swirls and soothing energy, this "stone of awareness" lives up to its name by bringing mindful presence and emotional healing. Explore the many benefits of howlite for body, mind and spirit.
